Head-to-Head Analysis

Just plants vs Refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Just plants

Just plants

Not Vegan
VS
Top Pick
Package of Refried beans

Refried beans

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
76.9 kcal
17.9g
Sugars
0.8g
17.9g
Fat
0g
3.6g
Protein
4.6g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Just plants and Refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Just plants is the more energy-dense option here, packing 280 more calories per 100g than Refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Just plants contains significantly more sugar (17.857142857143g) compared to the milder Refried beans (0.7692g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Just plants or Refried beans?

It depends on your goals. Just plants has 357.14285714286 calories, while Refried beans has 76.9231 calories. Check the detailed table above for sugar and fat content.

Is Just plants vegan?

No, Just plants is not certified vegan.

What is the calorie difference between Just plants and Refried beans?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.