Just plants vs Royale, boneless cooked ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Just plants
Royale, boneless cooked ham
The Verdict: Which is Better?
When placing Just plants and Royale, boneless cooked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Just plants is the more energy-dense option here, packing 214 more calories per 100g than Royale, boneless cooked ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Just plants contains significantly more sugar (17.857142857143g) compared to the milder Royale, boneless cooked ham (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Royale, boneless cooked ham is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Just plants or Royale, boneless cooked ham?
It depends on your goals. Just plants has 357.14285714286 calories, while Royale, boneless cooked ham has 143 calories. Check the detailed table above for sugar and fat content.
Is Just plants vegan?
No, Just plants is not certified vegan.
What is the calorie difference between Just plants and Royale, boneless cooked ham?
There is a difference of 214 calories per 100g between the two products.
