Head-to-Head Analysis

Just spread vs Spiced pumpkin pie energy bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Just spread

Just spread

Not Vegan
VS
Top Pick
Package of Spiced pumpkin pie energy bar

Spiced pumpkin pie energy bar

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
367.6 kcal
60g
Sugars
33.8g
0g
Fat
6.6g
0g
Protein
11.8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Just spread and Spiced pumpkin pie energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Just spread is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Just spread contains significantly more sugar (60g) compared to the milder Spiced pumpkin pie energy bar (33.823529411765g). If you are monitoring your insulin levels or trying to cut down on sweets, Spiced pumpkin pie energy bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Just spread or Spiced pumpkin pie energy bar?

It depends on your goals. Just spread has 265 calories, while Spiced pumpkin pie energy bar has 367.64705882353 calories. Check the detailed table above for sugar and fat content.

Is Just spread vegan?

No, Just spread is not certified vegan.

What is the calorie difference between Just spread and Spiced pumpkin pie energy bar?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.