Juwari soba vs Cheetos Puffs White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Juwari soba
Cheetos Puffs White Cheddar
The Verdict: Which is Better?
When placing Juwari soba and Cheetos Puffs White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Juwari soba is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Juwari soba takes the lead with only 0g of sugar per 100g, whereas Cheetos Puffs White Cheddar contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Juwari soba offers a protein boost with 11g per 100g, outperforming Cheetos Puffs White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Juwari soba or Cheetos Puffs White Cheddar?
Juwari soba appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Juwari soba vegan?
No, Juwari soba is not certified vegan.
What is the calorie difference between Juwari soba and Cheetos Puffs White Cheddar?
There is a difference of 211 calories per 100g between the two products.
