Head-to-Head Analysis

Jyoti natural foods, delhi saag vs Wild Blueberry Pie, Wild Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jyoti natural foods, delhi saag

Jyoti natural foods, delhi saag

Not Vegan
VS
Package of Wild Blueberry Pie, Wild Blueberry

Wild Blueberry Pie, Wild Blueberry

Not Vegan
Nutritional Facts (per 100g)
53 kcal
Energy
281 kcal
0.9g
Sugars
14g
2.6g
Fat
13.2g
1.8g
Protein
2.6g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Jyoti natural foods, delhi saag and Wild Blueberry Pie, Wild Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jyoti natural foods, delhi saag is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jyoti natural foods, delhi saag takes the lead with only 0.88g of sugar per 100g, whereas Wild Blueberry Pie, Wild Blueberry contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jyoti natural foods, delhi saag or Wild Blueberry Pie, Wild Blueberry?

Jyoti natural foods, delhi saag appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jyoti natural foods, delhi saag vegan?

No, Jyoti natural foods, delhi saag is not certified vegan.

What is the calorie difference between Jyoti natural foods, delhi saag and Wild Blueberry Pie, Wild Blueberry?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.