Kürbiskerne vs Kind nuts&spices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kürbiskerne
Kind nuts&spices
The Verdict: Which is Better?
When placing Kürbiskerne and Kind nuts&spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kürbiskerne is the more energy-dense option here, packing 142 more calories per 100g than Kind nuts&spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kürbiskerne takes the lead with only 1.4g of sugar per 100g, whereas Kind nuts&spices contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kürbiskerne offers a protein boost with 30g per 100g, outperforming Kind nuts&spices in this category.
Frequently Asked Questions
Which is healthier: Kürbiskerne or Kind nuts&spices?
It depends on your goals. Kürbiskerne has 592 calories, while Kind nuts&spices has 450 calories. Check the detailed table above for sugar and fat content.
Is Kürbiskerne vegan?
No, Kürbiskerne is not certified vegan.
What is the calorie difference between Kürbiskerne and Kind nuts&spices?
There is a difference of 142 calories per 100g between the two products.
