K2 D3 vs Organic mediterranean olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
K2 D3
Organic mediterranean olives
The Verdict: Which is Better?
When placing K2 D3 and Organic mediterranean olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, K2 D3 is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. K2 D3 contains significantly more sugar (3.33g) compared to the milder Organic mediterranean olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic mediterranean olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: K2 D3 or Organic mediterranean olives?
It depends on your goals. K2 D3 has 50 calories, while Organic mediterranean olives has 233.33333333333 calories. Check the detailed table above for sugar and fat content.
Is K2 D3 vegan?
No, K2 D3 is not certified vegan.
What is the calorie difference between K2 D3 and Organic mediterranean olives?
There is a difference of 183 calories per 100g between the two products.
