Ka’chava Superfood vs Planters Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ka’chava Superfood
Planters Salted Peanuts
The Verdict: Which is Better?
When placing Ka’chava Superfood and Planters Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ka’chava Superfood is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ka’chava Superfood contains significantly more sugar (10g) compared to the milder Planters Salted Peanuts (4.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Salted Peanuts is undeniably the healthier pick.
Looking to build muscle? Ka’chava Superfood offers a protein boost with 41.7g per 100g, outperforming Planters Salted Peanuts in this category.
Frequently Asked Questions
Which is healthier: Ka’chava Superfood or Planters Salted Peanuts?
It depends on your goals. Ka’chava Superfood has 400 calories, while Planters Salted Peanuts has 600 calories. Check the detailed table above for sugar and fat content.
Is Ka’chava Superfood vegan?
No, Ka’chava Superfood is not certified vegan.
What is the calorie difference between Ka’chava Superfood and Planters Salted Peanuts?
There is a difference of 200 calories per 100g between the two products.
