Head-to-Head Analysis

Kabab vs Gluten Free cracked pepper wholegrain crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kabab

Kabab

Not Vegan
VS
Package of Gluten Free cracked pepper  wholegrain  crackers

Gluten Free cracked pepper wholegrain crackers

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
455 kcal
1.5g
Sugars
1.7g
13g
Fat
18.3g
16.8g
Protein
10.5g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Kabab and Gluten Free cracked pepper wholegrain crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kabab is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Kabab offers a protein boost with 16.8g per 100g, outperforming Gluten Free cracked pepper wholegrain crackers in this category.

Frequently Asked Questions

Which is healthier: Kabab or Gluten Free cracked pepper wholegrain crackers?

Kabab appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kabab vegan?

No, Kabab is not certified vegan.

What is the calorie difference between Kabab and Gluten Free cracked pepper wholegrain crackers?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.