Head-to-Head Analysis

Kabanosy Sausage vs Swedish Fish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kabanosy Sausage

Kabanosy Sausage

Not Vegan
VS
Package of Swedish Fish

Swedish Fish

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
366.7 kcal
0g
Sugars
76.7g
21.2g
Fat
0g
12.3g
Protein
0g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Kabanosy Sausage and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kabanosy Sausage is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kabanosy Sausage takes the lead with only 0g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kabanosy Sausage offers a protein boost with 12.3g per 100g, outperforming Swedish Fish in this category.

Frequently Asked Questions

Which is healthier: Kabanosy Sausage or Swedish Fish?

Kabanosy Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kabanosy Sausage vegan?

No, Kabanosy Sausage is not certified vegan.

What is the calorie difference between Kabanosy Sausage and Swedish Fish?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.