Head-to-Head Analysis

Kabuli Chana Chickpeas vs Fudge stripes cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kabuli Chana Chickpeas

Kabuli Chana Chickpeas

Not Vegan
VS
Package of Fudge stripes cookies

Fudge stripes cookies

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
500 kcal
2.9g
Sugars
32.1g
4.3g
Fat
25g
8.6g
Protein
3.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Kabuli Chana Chickpeas and Fudge stripes cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kabuli Chana Chickpeas is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kabuli Chana Chickpeas takes the lead with only 2.86g of sugar per 100g, whereas Fudge stripes cookies contains 32.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kabuli Chana Chickpeas offers a protein boost with 8.57g per 100g, outperforming Fudge stripes cookies in this category.

Frequently Asked Questions

Which is healthier: Kabuli Chana Chickpeas or Fudge stripes cookies?

Kabuli Chana Chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kabuli Chana Chickpeas vegan?

No, Kabuli Chana Chickpeas is not certified vegan.

What is the calorie difference between Kabuli Chana Chickpeas and Fudge stripes cookies?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.