Kabuli Chana Chickpeas vs Vanilla mini muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kabuli Chana Chickpeas
Vanilla mini muffins
The Verdict: Which is Better?
When placing Kabuli Chana Chickpeas and Vanilla mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kabuli Chana Chickpeas is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kabuli Chana Chickpeas takes the lead with only 2.86g of sugar per 100g, whereas Vanilla mini muffins contains 23.81g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kabuli Chana Chickpeas offers a protein boost with 8.57g per 100g, outperforming Vanilla mini muffins in this category.
Frequently Asked Questions
Which is healthier: Kabuli Chana Chickpeas or Vanilla mini muffins?
Kabuli Chana Chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kabuli Chana Chickpeas vegan?
No, Kabuli Chana Chickpeas is not certified vegan.
What is the calorie difference between Kabuli Chana Chickpeas and Vanilla mini muffins?
There is a difference of 229 calories per 100g between the two products.
