Head-to-Head Analysis

Kaduku mango pickle vs Iced honey buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kaduku mango pickle

Kaduku mango pickle

Not Vegan
VS
Package of Iced honey buns

Iced honey buns

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
439 kcal
2g
Sugars
29.8g
2.5g
Fat
22.8g
1g
Protein
3.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Kaduku mango pickle and Iced honey buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kaduku mango pickle is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kaduku mango pickle takes the lead with only 2g of sugar per 100g, whereas Iced honey buns contains 29.82g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kaduku mango pickle or Iced honey buns?

Kaduku mango pickle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kaduku mango pickle vegan?

No, Kaduku mango pickle is not certified vegan.

What is the calorie difference between Kaduku mango pickle and Iced honey buns?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.