Head-to-Head Analysis

Kafferep vs Peanut Butter on Toasty Sandwich Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kafferep

Kafferep

Not Vegan
VS
Top Pick
Package of Peanut Butter on Toasty Sandwich Crackers

Peanut Butter on Toasty Sandwich Crackers

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
487 kcal
46.7g
Sugars
12.8g
26.7g
Fat
23.1g
6.7g
Protein
10.3g
0.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Kafferep and Peanut Butter on Toasty Sandwich Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kafferep is the more energy-dense option here, packing 46 more calories per 100g than Peanut Butter on Toasty Sandwich Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kafferep contains significantly more sugar (46.7g) compared to the milder Peanut Butter on Toasty Sandwich Crackers (12.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter on Toasty Sandwich Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kafferep or Peanut Butter on Toasty Sandwich Crackers?

It depends on your goals. Kafferep has 533 calories, while Peanut Butter on Toasty Sandwich Crackers has 487 calories. Check the detailed table above for sugar and fat content.

Is Kafferep vegan?

No, Kafferep is not certified vegan.

What is the calorie difference between Kafferep and Peanut Butter on Toasty Sandwich Crackers?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.