Head-to-Head Analysis

Kaiser Buns vs Whole wheat angel hair

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kaiser Buns

Kaiser Buns

Not Vegan
VS
Top Pick
Package of Whole wheat angel hair

Whole wheat angel hair

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
357 kcal
6.8g
Sugars
3.6g
3.4g
Fat
1.8g
9.5g
Protein
14.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Kaiser Buns and Whole wheat angel hair side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kaiser Buns is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kaiser Buns contains significantly more sugar (6.76g) compared to the milder Whole wheat angel hair (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole wheat angel hair is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kaiser Buns or Whole wheat angel hair?

It depends on your goals. Kaiser Buns has 270 calories, while Whole wheat angel hair has 357 calories. Check the detailed table above for sugar and fat content.

Is Kaiser Buns vegan?

No, Kaiser Buns is not certified vegan.

What is the calorie difference between Kaiser Buns and Whole wheat angel hair?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.