Head-to-Head Analysis

Kaiser rolls vs pan Bimbo cero

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kaiser rolls

Kaiser rolls

Not Vegan
VS
Package of pan Bimbo cero

pan Bimbo cero

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
203 kcal
3.5g
Sugars
5.8g
4.4g
Fat
1.2g
8.8g
Protein
10.7g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Kaiser rolls and pan Bimbo cero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kaiser rolls is the more energy-dense option here, packing 78 more calories per 100g than pan Bimbo cero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kaiser rolls takes the lead with only 3.51g of sugar per 100g, whereas pan Bimbo cero contains 5.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kaiser rolls or pan Bimbo cero?

It depends on your goals. Kaiser rolls has 281 calories, while pan Bimbo cero has 203 calories. Check the detailed table above for sugar and fat content.

Is Kaiser rolls vegan?

No, Kaiser rolls is not certified vegan.

What is the calorie difference between Kaiser rolls and pan Bimbo cero?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.