Head-to-Head Analysis

Kaiser Rolls vs Dill relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kaiser Rolls

Kaiser Rolls

Not Vegan
VS
Top Pick
Package of Dill relish

Dill relish

Not Vegan
Nutritional Facts (per 100g)
267.6 kcal
Energy
0 kcal
2.8g
Sugars
0g
1.4g
Fat
0g
9.9g
Protein
0g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Kaiser Rolls and Dill relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kaiser Rolls is the more energy-dense option here, packing 268 more calories per 100g than Dill relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kaiser Rolls contains significantly more sugar (2.8169014084507g) compared to the milder Dill relish (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill relish is undeniably the healthier pick.

Looking to build muscle? Kaiser Rolls offers a protein boost with 9.8591549295775g per 100g, outperforming Dill relish in this category.

Frequently Asked Questions

Which is healthier: Kaiser Rolls or Dill relish?

It depends on your goals. Kaiser Rolls has 267.60563380282 calories, while Dill relish has 0 calories. Check the detailed table above for sugar and fat content.

Is Kaiser Rolls vegan?

No, Kaiser Rolls is not certified vegan.

What is the calorie difference between Kaiser Rolls and Dill relish?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.