Kaiser Rolls vs Sour Patch Kids Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kaiser Rolls

Sour Patch Kids Watermelon
The Verdict: Which is Better?
When placing Kaiser Rolls and Sour Patch Kids Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kaiser Rolls is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kaiser Rolls takes the lead with only 2.8169014084507g of sugar per 100g, whereas Sour Patch Kids Watermelon contains 78.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kaiser Rolls offers a protein boost with 9.8591549295775g per 100g, outperforming Sour Patch Kids Watermelon in this category.
Frequently Asked Questions
Which is healthier: Kaiser Rolls or Sour Patch Kids Watermelon?
Kaiser Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kaiser Rolls vegan?
No, Kaiser Rolls is not certified vegan.
What is the calorie difference between Kaiser Rolls and Sour Patch Kids Watermelon?
There is a difference of 107 calories per 100g between the two products.




