Kakinotane Umeshiso vs and milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kakinotane Umeshiso
and milk
The Verdict: Which is Better?
When placing Kakinotane Umeshiso and and milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kakinotane Umeshiso is the more energy-dense option here, packing 40 more calories per 100g than and milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kakinotane Umeshiso contains significantly more sugar (65.9g) compared to the milder and milk (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, and milk is undeniably the healthier pick.
Looking to build muscle? Kakinotane Umeshiso offers a protein boost with 11g per 100g, outperforming and milk in this category.
Frequently Asked Questions
Which is healthier: Kakinotane Umeshiso or and milk?
It depends on your goals. Kakinotane Umeshiso has 440 calories, while and milk has 400 calories. Check the detailed table above for sugar and fat content.
Is Kakinotane Umeshiso vegan?
No, Kakinotane Umeshiso is not certified vegan.
What is the calorie difference between Kakinotane Umeshiso and and milk?
There is a difference of 40 calories per 100g between the two products.
