Head-to-Head Analysis

Kakinotane Umeshiso vs Cinnamon Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kakinotane Umeshiso

Kakinotane Umeshiso

Not Vegan
VS
Top Pick
Package of Cinnamon Gum

Cinnamon Gum

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
5 kcal
65.9g
Sugars
0g
14.7g
Fat
0g
11g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Kakinotane Umeshiso and Cinnamon Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kakinotane Umeshiso is the more energy-dense option here, packing 435 more calories per 100g than Cinnamon Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kakinotane Umeshiso contains significantly more sugar (65.9g) compared to the milder Cinnamon Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Gum is undeniably the healthier pick.

Looking to build muscle? Kakinotane Umeshiso offers a protein boost with 11g per 100g, outperforming Cinnamon Gum in this category.

Frequently Asked Questions

Which is healthier: Kakinotane Umeshiso or Cinnamon Gum?

It depends on your goals. Kakinotane Umeshiso has 440 calories, while Cinnamon Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Kakinotane Umeshiso vegan?

No, Kakinotane Umeshiso is not certified vegan.

What is the calorie difference between Kakinotane Umeshiso and Cinnamon Gum?

There is a difference of 435 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.