Head-to-Head Analysis

Kala Jamun vs Kettle Potato Chips Backyard BBQ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kala Jamun

Kala Jamun

Not Vegan
VS
Top Pick
Package of Kettle Potato Chips Backyard BBQ

Kettle Potato Chips Backyard BBQ

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
518 kcal
60g
Sugars
3.6g
16g
Fat
32.1g
6g
Protein
7.1g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Kala Jamun and Kettle Potato Chips Backyard BBQ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kala Jamun is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kala Jamun contains significantly more sugar (60g) compared to the milder Kettle Potato Chips Backyard BBQ (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Potato Chips Backyard BBQ is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kala Jamun or Kettle Potato Chips Backyard BBQ?

It depends on your goals. Kala Jamun has 440 calories, while Kettle Potato Chips Backyard BBQ has 518 calories. Check the detailed table above for sugar and fat content.

Is Kala Jamun vegan?

No, Kala Jamun is not certified vegan.

What is the calorie difference between Kala Jamun and Kettle Potato Chips Backyard BBQ?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.