Kala Jamun vs Taralli Classico
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kala Jamun
Taralli Classico
The Verdict: Which is Better?
When placing Kala Jamun and Taralli Classico side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kala Jamun is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kala Jamun contains significantly more sugar (60g) compared to the milder Taralli Classico (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Taralli Classico is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kala Jamun or Taralli Classico?
It depends on your goals. Kala Jamun has 440 calories, while Taralli Classico has 477 calories. Check the detailed table above for sugar and fat content.
Is Kala Jamun vegan?
No, Kala Jamun is not certified vegan.
What is the calorie difference between Kala Jamun and Taralli Classico?
There is a difference of 37 calories per 100g between the two products.
