Head-to-Head Analysis

Kalamata Natural Sundried Figs vs Bunny Grahams Friends

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kalamata Natural Sundried Figs

Kalamata Natural Sundried Figs

Not Vegan
VS
Top Pick
Package of Bunny Grahams Friends

Bunny Grahams Friends

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
433.3 kcal
55g
Sugars
23.3g
0g
Fat
15g
2.5g
Protein
3.3g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Kalamata Natural Sundried Figs and Bunny Grahams Friends side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kalamata Natural Sundried Figs is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kalamata Natural Sundried Figs contains significantly more sugar (55g) compared to the milder Bunny Grahams Friends (23.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Bunny Grahams Friends is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kalamata Natural Sundried Figs or Bunny Grahams Friends?

It depends on your goals. Kalamata Natural Sundried Figs has 275 calories, while Bunny Grahams Friends has 433.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Kalamata Natural Sundried Figs vegan?

No, Kalamata Natural Sundried Figs is not certified vegan.

What is the calorie difference between Kalamata Natural Sundried Figs and Bunny Grahams Friends?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.