Kalamata Natural Sundried Figs vs Peanut Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kalamata Natural Sundried Figs
Peanut Cake
The Verdict: Which is Better?
When placing Kalamata Natural Sundried Figs and Peanut Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kalamata Natural Sundried Figs is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kalamata Natural Sundried Figs contains significantly more sugar (55g) compared to the milder Peanut Cake (29.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Cake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kalamata Natural Sundried Figs or Peanut Cake?
It depends on your goals. Kalamata Natural Sundried Figs has 275 calories, while Peanut Cake has 545 calories. Check the detailed table above for sugar and fat content.
Is Kalamata Natural Sundried Figs vegan?
No, Kalamata Natural Sundried Figs is not certified vegan.
What is the calorie difference between Kalamata Natural Sundried Figs and Peanut Cake?
There is a difference of 270 calories per 100g between the two products.
