Head-to-Head Analysis

Kalamata Olive vs BBQ Flavored Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kalamata Olive

Kalamata Olive

Not Vegan
VS
Package of BBQ Flavored Chips

BBQ Flavored Chips

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
518 kcal
3.6g
Sugars
8.9g
12.5g
Fat
28.6g
7.1g
Protein
5.4g
1g
Salt
1g

The Verdict: Which is Better?

When placing Kalamata Olive and BBQ Flavored Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kalamata Olive is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kalamata Olive takes the lead with only 3.57g of sugar per 100g, whereas BBQ Flavored Chips contains 8.93g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kalamata Olive or BBQ Flavored Chips?

Kalamata Olive appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kalamata Olive vegan?

No, Kalamata Olive is not certified vegan.

What is the calorie difference between Kalamata Olive and BBQ Flavored Chips?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.