Kalamata Olive vs Organic Unsweetened Vanilla Almond Non-Dairy Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kalamata Olive
Organic Unsweetened Vanilla Almond Non-Dairy Beverage
The Verdict: Which is Better?
When placing Kalamata Olive and Organic Unsweetened Vanilla Almond Non-Dairy Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kalamata Olive is the more energy-dense option here, packing 197 more calories per 100g than Organic Unsweetened Vanilla Almond Non-Dairy Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kalamata Olive contains significantly more sugar (3.57g) compared to the milder Organic Unsweetened Vanilla Almond Non-Dairy Beverage (0.416666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Unsweetened Vanilla Almond Non-Dairy Beverage is undeniably the healthier pick.
Looking to build muscle? Kalamata Olive offers a protein boost with 7.14g per 100g, outperforming Organic Unsweetened Vanilla Almond Non-Dairy Beverage in this category.
Frequently Asked Questions
Which is healthier: Kalamata Olive or Organic Unsweetened Vanilla Almond Non-Dairy Beverage?
It depends on your goals. Kalamata Olive has 214 calories, while Organic Unsweetened Vanilla Almond Non-Dairy Beverage has 16.6666666666667 calories. Check the detailed table above for sugar and fat content.
Is Kalamata Olive vegan?
No, Kalamata Olive is not certified vegan.
What is the calorie difference between Kalamata Olive and Organic Unsweetened Vanilla Almond Non-Dairy Beverage?
There is a difference of 197 calories per 100g between the two products.
