Kalamata Olive vs Pistachios Honey Roasted No Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kalamata Olive
Pistachios Honey Roasted No Shells
The Verdict: Which is Better?
When placing Kalamata Olive and Pistachios Honey Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kalamata Olive is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kalamata Olive takes the lead with only 3.57g of sugar per 100g, whereas Pistachios Honey Roasted No Shells contains 10.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kalamata Olive or Pistachios Honey Roasted No Shells?
Kalamata Olive appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kalamata Olive vegan?
No, Kalamata Olive is not certified vegan.
What is the calorie difference between Kalamata Olive and Pistachios Honey Roasted No Shells?
There is a difference of 393 calories per 100g between the two products.
