Head-to-Head Analysis

Kalamata Olive Spread vs Sliced Tamed Jalapeño Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kalamata Olive Spread

Kalamata Olive Spread

Not Vegan
VS
Top Pick
Package of Sliced Tamed Jalapeño Peppers

Sliced Tamed Jalapeño Peppers

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
17 kcal
0g
Sugars
0g
26.7g
Fat
0g
0g
Protein
0g
5.7g
Salt
3.2g

The Verdict: Which is Better?

When placing Kalamata Olive Spread and Sliced Tamed Jalapeño Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kalamata Olive Spread is the more energy-dense option here, packing 233 more calories per 100g than Sliced Tamed Jalapeño Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Kalamata Olive Spread or Sliced Tamed Jalapeño Peppers?

It depends on your goals. Kalamata Olive Spread has 250 calories, while Sliced Tamed Jalapeño Peppers has 17 calories. Check the detailed table above for sugar and fat content.

Is Kalamata Olive Spread vegan?

No, Kalamata Olive Spread is not certified vegan.

What is the calorie difference between Kalamata Olive Spread and Sliced Tamed Jalapeño Peppers?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.