Kalamata Olive Tapenade Linguine vs Chips - Tortilla triangles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kalamata Olive Tapenade Linguine
Chips - Tortilla triangles
The Verdict: Which is Better?
When placing Kalamata Olive Tapenade Linguine and Chips - Tortilla triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kalamata Olive Tapenade Linguine is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kalamata Olive Tapenade Linguine contains significantly more sugar (1.75g) compared to the milder Chips - Tortilla triangles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips - Tortilla triangles is undeniably the healthier pick.
Looking to build muscle? Kalamata Olive Tapenade Linguine offers a protein boost with 10.5g per 100g, outperforming Chips - Tortilla triangles in this category.
Frequently Asked Questions
Which is healthier: Kalamata Olive Tapenade Linguine or Chips - Tortilla triangles?
It depends on your goals. Kalamata Olive Tapenade Linguine has 263 calories, while Chips - Tortilla triangles has 500 calories. Check the detailed table above for sugar and fat content.
Is Kalamata Olive Tapenade Linguine vegan?
No, Kalamata Olive Tapenade Linguine is not certified vegan.
What is the calorie difference between Kalamata Olive Tapenade Linguine and Chips - Tortilla triangles?
There is a difference of 237 calories per 100g between the two products.
