Head-to-Head Analysis

Kalamata P.D.O. EVOO vs PEANUT BUTTER HEMP & FLAX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kalamata P.D.O. EVOO

Kalamata P.D.O. EVOO

Not Vegan
VS
Package of PEANUT BUTTER HEMP & FLAX

PEANUT BUTTER HEMP & FLAX

Not Vegan
Nutritional Facts (per 100g)
824 kcal
Energy
387 kcal
0g
Sugars
22.6g
91.6g
Fat
19.4g
0g
Protein
12.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Kalamata P.D.O. EVOO and PEANUT BUTTER HEMP & FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kalamata P.D.O. EVOO is the more energy-dense option here, packing 437 more calories per 100g than PEANUT BUTTER HEMP & FLAX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kalamata P.D.O. EVOO takes the lead with only 0g of sugar per 100g, whereas PEANUT BUTTER HEMP & FLAX contains 22.58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kalamata P.D.O. EVOO or PEANUT BUTTER HEMP & FLAX?

It depends on your goals. Kalamata P.D.O. EVOO has 824 calories, while PEANUT BUTTER HEMP & FLAX has 387 calories. Check the detailed table above for sugar and fat content.

Is Kalamata P.D.O. EVOO vegan?

No, Kalamata P.D.O. EVOO is not certified vegan.

What is the calorie difference between Kalamata P.D.O. EVOO and PEANUT BUTTER HEMP & FLAX?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.