Head-to-Head Analysis

Kalamata Pitted Plives vs General mills cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kalamata Pitted Plives

Kalamata Pitted Plives

Not Vegan
VS
Package of General mills cereal

General mills cereal

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
326.9 kcal
0g
Sugars
17.3g
20g
Fat
1.9g
0g
Protein
7.7g
2g
Salt
1g

The Verdict: Which is Better?

When placing Kalamata Pitted Plives and General mills cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kalamata Pitted Plives is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kalamata Pitted Plives takes the lead with only 0g of sugar per 100g, whereas General mills cereal contains 17.31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kalamata Pitted Plives or General mills cereal?

Kalamata Pitted Plives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kalamata Pitted Plives vegan?

No, Kalamata Pitted Plives is not certified vegan.

What is the calorie difference between Kalamata Pitted Plives and General mills cereal?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.