Kalamata Pitted Plives vs Orange juice and mango puree
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kalamata Pitted Plives
Orange juice and mango puree
The Verdict: Which is Better?
When placing Kalamata Pitted Plives and Orange juice and mango puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kalamata Pitted Plives is the more energy-dense option here, packing 150 more calories per 100g than Orange juice and mango puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kalamata Pitted Plives takes the lead with only 0g of sugar per 100g, whereas Orange juice and mango puree contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kalamata Pitted Plives or Orange juice and mango puree?
It depends on your goals. Kalamata Pitted Plives has 200 calories, while Orange juice and mango puree has 50 calories. Check the detailed table above for sugar and fat content.
Is Kalamata Pitted Plives vegan?
No, Kalamata Pitted Plives is not certified vegan.
What is the calorie difference between Kalamata Pitted Plives and Orange juice and mango puree?
There is a difference of 150 calories per 100g between the two products.
