Head-to-Head Analysis

Kalbi Marinade vs BLUEBERRY WAFFLES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kalbi Marinade

Kalbi Marinade

Not Vegan
VS
Top Pick
Package of BLUEBERRY WAFFLES

BLUEBERRY WAFFLES

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
247 kcal
30g
Sugars
7.1g
0g
Fat
8.2g
3.3g
Protein
10.6g
6.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Kalbi Marinade and BLUEBERRY WAFFLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kalbi Marinade is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kalbi Marinade contains significantly more sugar (30g) compared to the milder BLUEBERRY WAFFLES (7.06g). If you are monitoring your insulin levels or trying to cut down on sweets, BLUEBERRY WAFFLES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kalbi Marinade or BLUEBERRY WAFFLES?

It depends on your goals. Kalbi Marinade has 150 calories, while BLUEBERRY WAFFLES has 247 calories. Check the detailed table above for sugar and fat content.

Is Kalbi Marinade vegan?

No, Kalbi Marinade is not certified vegan.

What is the calorie difference between Kalbi Marinade and BLUEBERRY WAFFLES?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.