Head-to-Head Analysis

Kalbi Marinade vs Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kalbi Marinade

Kalbi Marinade

Not Vegan
VS
Top Pick
Package of Wafers

Wafers

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
0 kcal
30g
Sugars
3g
0g
Fat
28g
3.3g
Protein
7.1g
6.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Kalbi Marinade and Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kalbi Marinade is the more energy-dense option here, packing 150 more calories per 100g than Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kalbi Marinade contains significantly more sugar (30g) compared to the milder Wafers (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Wafers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kalbi Marinade or Wafers?

It depends on your goals. Kalbi Marinade has 150 calories, while Wafers has 0 calories. Check the detailed table above for sugar and fat content.

Is Kalbi Marinade vegan?

No, Kalbi Marinade is not certified vegan.

What is the calorie difference between Kalbi Marinade and Wafers?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.