Kale vs Сок яблочный
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kale
Сок яблочный
The Verdict: Which is Better?
When placing Kale and Сок яблочный side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kale is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Kale or Сок яблочный?
It depends on your goals. Kale has 35 calories, while Сок яблочный has 46 calories. Check the detailed table above for sugar and fat content.
Is Kale vegan?
No, Kale is not certified vegan.
What is the calorie difference between Kale and Сок яблочный?
There is a difference of 11 calories per 100g between the two products.
