Kale vs Petite madeleine aux oeufs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kale
Petite madeleine aux oeufs
The Verdict: Which is Better?
When placing Kale and Petite madeleine aux oeufs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kale is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kale takes the lead with only 25g of sugar per 100g, whereas Petite madeleine aux oeufs contains 28g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kale offers a protein boost with 10.7g per 100g, outperforming Petite madeleine aux oeufs in this category.
Frequently Asked Questions
Which is healthier: Kale or Petite madeleine aux oeufs?
Kale appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kale vegan?
No, Kale is not certified vegan.
What is the calorie difference between Kale and Petite madeleine aux oeufs?
There is a difference of 69 calories per 100g between the two products.
