Head-to-Head Analysis

Kale & Mushroom Lasagna vs Five Cheese Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kale & Mushroom Lasagna

Kale & Mushroom Lasagna

Not Vegan
VS
Package of Five Cheese Pizza

Five Cheese Pizza

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
237 kcal
0g
Sugars
1.5g
0g
Fat
9.6g
0g
Protein
10.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Kale & Mushroom Lasagna and Five Cheese Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kale & Mushroom Lasagna is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kale & Mushroom Lasagna takes the lead with only 0g of sugar per 100g, whereas Five Cheese Pizza contains 1.48g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kale & Mushroom Lasagna or Five Cheese Pizza?

Kale & Mushroom Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kale & Mushroom Lasagna vegan?

No, Kale & Mushroom Lasagna is not certified vegan.

What is the calorie difference between Kale & Mushroom Lasagna and Five Cheese Pizza?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.