Head-to-Head Analysis

Kale Pesto Noodles vs Salted Caramel Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kale Pesto Noodles

Kale Pesto Noodles

Not Vegan
VS
Package of Salted Caramel Chip

Salted Caramel Chip

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
378 kcal
0.7g
Sugars
2.2g
7.6g
Fat
24.4g
3.4g
Protein
26.7g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Kale Pesto Noodles and Salted Caramel Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kale Pesto Noodles is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kale Pesto Noodles takes the lead with only 0.687g of sugar per 100g, whereas Salted Caramel Chip contains 2.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kale Pesto Noodles or Salted Caramel Chip?

Kale Pesto Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kale Pesto Noodles vegan?

No, Kale Pesto Noodles is not certified vegan.

What is the calorie difference between Kale Pesto Noodles and Salted Caramel Chip?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.