Head-to-Head Analysis

Kale veggie burguers vs Meatless nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kale veggie burguers

Kale veggie burguers

Not Vegan
VS
Package of Meatless nuggets

Meatless nuggets

Not Vegan
Nutritional Facts (per 100g)
22.5 kcal
Energy
203 kcal
1.4g
Sugars
1.7g
14.1g
Fat
4.2g
2.8g
Protein
11g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Kale veggie burguers and Meatless nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kale veggie burguers is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kale veggie burguers or Meatless nuggets?

Kale veggie burguers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kale veggie burguers vegan?

No, Kale veggie burguers is not certified vegan.

What is the calorie difference between Kale veggie burguers and Meatless nuggets?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.