Head-to-Head Analysis

Kam Yuens salted peanuts vs Artisans Hawaiian Bund

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kam Yuens salted peanuts

Kam Yuens salted peanuts

Not Vegan
VS
Package of Artisans Hawaiian Bund

Artisans Hawaiian Bund

Not Vegan
Nutritional Facts (per 100g)
595.1 kcal
Energy
284 kcal
0g
Sugars
7.5g
47.5g
Fat
3.7g
14.5g
Protein
9g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Kam Yuens salted peanuts and Artisans Hawaiian Bund side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kam Yuens salted peanuts is the more energy-dense option here, packing 311 more calories per 100g than Artisans Hawaiian Bund. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kam Yuens salted peanuts takes the lead with only 0g of sugar per 100g, whereas Artisans Hawaiian Bund contains 7.46g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kam Yuens salted peanuts offers a protein boost with 14.5g per 100g, outperforming Artisans Hawaiian Bund in this category.

Frequently Asked Questions

Which is healthier: Kam Yuens salted peanuts or Artisans Hawaiian Bund?

It depends on your goals. Kam Yuens salted peanuts has 595.124282889 calories, while Artisans Hawaiian Bund has 284 calories. Check the detailed table above for sugar and fat content.

Is Kam Yuens salted peanuts vegan?

No, Kam Yuens salted peanuts is not certified vegan.

What is the calorie difference between Kam Yuens salted peanuts and Artisans Hawaiian Bund?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.