Kamut-ees vs Sliced Lotus Root
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kamut-ees

Sliced Lotus Root
The Verdict: Which is Better?
When placing Kamut-ees and Sliced Lotus Root side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kamut-ees is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Kamut-ees or Sliced Lotus Root?
It depends on your goals. Kamut-ees has 0 calories, while Sliced Lotus Root has 170 calories. Check the detailed table above for sugar and fat content.
Is Kamut-ees vegan?
No, Kamut-ees is not certified vegan.
What is the calorie difference between Kamut-ees and Sliced Lotus Root?
There is a difference of 170 calories per 100g between the two products.




