Kamut-ees vs White Chips Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kamut-ees
White Chips Corn Tortilla Chips
The Verdict: Which is Better?
When placing Kamut-ees and White Chips Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kamut-ees is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kamut-ees contains significantly more sugar (13g) compared to the milder White Chips Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Chips Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kamut-ees or White Chips Corn Tortilla Chips?
It depends on your goals. Kamut-ees has 176 calories, while White Chips Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Kamut-ees vegan?
No, Kamut-ees is not certified vegan.
What is the calorie difference between Kamut-ees and White Chips Corn Tortilla Chips?
There is a difference of 324 calories per 100g between the two products.
