Head-to-Head Analysis

Kanomchan vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kanomchan

Kanomchan

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
536 kcal
16.2g
Sugars
0g
5g
Fat
35.7g
1.3g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Kanomchan and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kanomchan is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kanomchan contains significantly more sugar (16.2g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kanomchan or Popcorn?

It depends on your goals. Kanomchan has 300 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Kanomchan vegan?

No, Kanomchan is not certified vegan.

What is the calorie difference between Kanomchan and Popcorn?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.