Head-to-Head Analysis

Kansas City Style BBQ Sauce vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kansas City Style BBQ Sauce

Kansas City Style BBQ Sauce

Not Vegan
VS
Top Pick
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
571 kcal
36.1g
Sugars
3.6g
0g
Fat
50g
0g
Protein
17.9g
2.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Kansas City Style BBQ Sauce and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kansas City Style BBQ Sauce is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kansas City Style BBQ Sauce contains significantly more sugar (36.111111111111g) compared to the milder Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kansas City Style BBQ Sauce or Cashews?

It depends on your goals. Kansas City Style BBQ Sauce has 166.66666666667 calories, while Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Kansas City Style BBQ Sauce vegan?

No, Kansas City Style BBQ Sauce is not certified vegan.

What is the calorie difference between Kansas City Style BBQ Sauce and Cashews?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.