Head-to-Head Analysis

Kansas City Style BBQ Sauce vs Roasted Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kansas City Style BBQ Sauce

Kansas City Style BBQ Sauce

Not Vegan
VS
Top Pick
Package of Roasted Salted Cashews

Roasted Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
566.7 kcal
36.1g
Sugars
6.7g
0g
Fat
46.7g
0g
Protein
16.7g
2.8g
Salt
1g

The Verdict: Which is Better?

When placing Kansas City Style BBQ Sauce and Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kansas City Style BBQ Sauce is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kansas City Style BBQ Sauce contains significantly more sugar (36.111111111111g) compared to the milder Roasted Salted Cashews (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kansas City Style BBQ Sauce or Roasted Salted Cashews?

It depends on your goals. Kansas City Style BBQ Sauce has 166.66666666667 calories, while Roasted Salted Cashews has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Kansas City Style BBQ Sauce vegan?

No, Kansas City Style BBQ Sauce is not certified vegan.

What is the calorie difference between Kansas City Style BBQ Sauce and Roasted Salted Cashews?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.