Kansas City Style Sweet & Smoky BBQ Sauce vs Chunky blue cheese dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kansas City Style Sweet & Smoky BBQ Sauce
Chunky blue cheese dressing
The Verdict: Which is Better?
When placing Kansas City Style Sweet & Smoky BBQ Sauce and Chunky blue cheese dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kansas City Style Sweet & Smoky BBQ Sauce is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kansas City Style Sweet & Smoky BBQ Sauce contains significantly more sugar (35.1g) compared to the milder Chunky blue cheese dressing (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky blue cheese dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kansas City Style Sweet & Smoky BBQ Sauce or Chunky blue cheese dressing?
It depends on your goals. Kansas City Style Sweet & Smoky BBQ Sauce has 162 calories, while Chunky blue cheese dressing has 467 calories. Check the detailed table above for sugar and fat content.
Is Kansas City Style Sweet & Smoky BBQ Sauce vegan?
No, Kansas City Style Sweet & Smoky BBQ Sauce is not certified vegan.
What is the calorie difference between Kansas City Style Sweet & Smoky BBQ Sauce and Chunky blue cheese dressing?
There is a difference of 305 calories per 100g between the two products.
