Head-to-Head Analysis

Karamell Choklad vs HIGH PROTEIN MILK SHAKE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Karamell Choklad

Karamell Choklad

Not Vegan
VS
Top Pick
Package of HIGH PROTEIN MILK SHAKE

HIGH PROTEIN MILK SHAKE

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
41.1 kcal
4g
Sugars
1.2g
18g
Fat
1.1g
30g
Protein
6.3g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Karamell Choklad and HIGH PROTEIN MILK SHAKE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Karamell Choklad is the more energy-dense option here, packing 339 more calories per 100g than HIGH PROTEIN MILK SHAKE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Karamell Choklad contains significantly more sugar (4g) compared to the milder HIGH PROTEIN MILK SHAKE (1.21g). If you are monitoring your insulin levels or trying to cut down on sweets, HIGH PROTEIN MILK SHAKE is undeniably the healthier pick.

Looking to build muscle? Karamell Choklad offers a protein boost with 30g per 100g, outperforming HIGH PROTEIN MILK SHAKE in this category.

Frequently Asked Questions

Which is healthier: Karamell Choklad or HIGH PROTEIN MILK SHAKE?

It depends on your goals. Karamell Choklad has 380 calories, while HIGH PROTEIN MILK SHAKE has 41.1 calories. Check the detailed table above for sugar and fat content.

Is Karamell Choklad vegan?

No, Karamell Choklad is not certified vegan.

What is the calorie difference between Karamell Choklad and HIGH PROTEIN MILK SHAKE?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.