Karamell Choklad vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Karamell Choklad
Protein Shake
The Verdict: Which is Better?
When placing Karamell Choklad and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Karamell Choklad is the more energy-dense option here, packing 329 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Karamell Choklad contains significantly more sugar (4g) compared to the milder Protein Shake (0.563g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Shake is undeniably the healthier pick.
Looking to build muscle? Karamell Choklad offers a protein boost with 30g per 100g, outperforming Protein Shake in this category.
Frequently Asked Questions
Which is healthier: Karamell Choklad or Protein Shake?
It depends on your goals. Karamell Choklad has 380 calories, while Protein Shake has 50.7 calories. Check the detailed table above for sugar and fat content.
Is Karamell Choklad vegan?
No, Karamell Choklad is not certified vegan.
What is the calorie difference between Karamell Choklad and Protein Shake?
There is a difference of 329 calories per 100g between the two products.
