Head-to-Head Analysis

Karate vs Hemp seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Karate

Karate

Not Vegan
VS
Top Pick
Package of Hemp seed

Hemp seed

Not Vegan
Nutritional Facts (per 100g)
149 kcal
Energy
600 kcal
3.4g
Sugars
3.3g
8.2g
Fat
50g
5.6g
Protein
33.3g
342.5g
Salt
0g

The Verdict: Which is Better?

When placing Karate and Hemp seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Karate is the clear winner. With 451 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Karate or Hemp seed?

It depends on your goals. Karate has 149 calories, while Hemp seed has 600 calories. Check the detailed table above for sugar and fat content.

Is Karate vegan?

No, Karate is not certified vegan.

What is the calorie difference between Karate and Hemp seed?

There is a difference of 451 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.