Head-to-Head Analysis

Karate vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Karate

Karate

Not Vegan
VS
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
149 kcal
Energy
214.3 kcal
3.4g
Sugars
3.6g
8.2g
Fat
16.1g
5.6g
Protein
7.1g
342.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Karate and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Karate is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Karate or Roasted Red Pepper Hummus?

Karate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Karate vegan?

No, Karate is not certified vegan.

What is the calorie difference between Karate and Roasted Red Pepper Hummus?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.